A must have guide for law enforcement officers engaged in a program of diet and exercise; includes sample workouts, sample diets and templates for diet and exercise tracking.

Today, professionals in the Criminal Justice system are required to maintain a number of non-traditional roles. With increasing family violence and lines from major metropolitan to suburban areas blurring, a new era of professional responsibility is on the horizon. This text guides the student and provides a comprehensive understanding of the skill and education required to successfully participate in this complex profession.